Watch this video why you should avoid wheat. I’m not a big fan of his book. He has some good points though like most nutrition books they miss the boat on the full story about nutrition. Not saying it won’t work though these diet books are getting much better.
Here’s the Video: http://www.cbsnews.com/8301-505269_162-57505149/modern-wheat-a-perfect-chronic-poison-doctor-says/
Enjoy and always love your feedback.