Ab Training | Swiss Ball Ab Exercises by webguy | Nov 18, 2009 | Uncategorized | 2 comments Click to Play Ab Training, Learn how to workout your abs on a swiss ball with fitness expert Scott White. https://www.personalpowertraining.net join now: http://www.myweightworld.com 2 Comments Personal trainers on November 27, 2009 at 11:14 pm Wow, that was one tough exercise but important too. Swiss ball exercise are not easy for beginners as you to have a good control on the ball. However, with the help of Personal Trainer this can be done easily in a fitness center. Reply swiss ball on December 10, 2009 at 6:36 am Thank you for useful information. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.