• insides (colored part with no seeds) of half a cooked acorn squash, fork mashed
  • 1 tsp almond butter
  • 1 tsp full-fat coconut milk
  • 1/2 tsp ground cinnamon
  • 1/2 tsp raw honey (you can go without but it does really enhance the flavor)
  • fresh berries (optional)


Mix together squash, almond butter, coconut milk, and cinnamon.

Microwave for 1-2 minutes, until it reaches your desired degree of warmth.

Carefully remove from microwave and stir in raw honey. Raw honey tends to be pretty dense so swirling it in the hot porridge will make it melt and distribute evenly.

Top with a dash of cinnamon and add fresh berries if you’d like.