2 Cups Almond Meal

3 T Coconut Flour

1/2 Cup Flax meal

2 tsp baking soda

Herbs: Thyme, Sage, Parsley or Italian Seasoning blend

2 tsp sea salt

8 Garlic cloves, quartered

Sunflower seeds to sprinkle on top

6 eggs

1/2 cup coconut oil (or butter)



Preheat the oven to 375 degrees. Combine dry ingredients in a bowl and thoroughly mix (I pulsed it in a food processor for a few seconds).

Beat eggs or add to food processor if you are using one. Also add the butter or coconut oil at this time.

I added the garlic cloves very last and folded them into the mixture; the savory nuggets are heavenly bursts of garlicky love in every bite.

Add mixture to an evenly greased small loaf pan and sprinkle with sunflower seeds. Bake for about 35 minutes.

This recipe, like almost all others, is versatile. Omit the garlic and herbs, add some stevia or honey for a sweeter bread to make french toast and accent it with pureed berries and cinnamon.