by Health Guru | Jun 5, 2012 | Nutrition, Recipies
1 large free range organic chicken breast plain yogurt curry powder sea salt & black pepper red chili flakes 1 avocado large handful cherry tomatoes Preparation Season the chicken breast with sea salt and black pepper and bake for 20 minutes at 450°. Meanwhile,...
by Health Guru | May 27, 2012 | Nutrition, Recipies
Flax seed, Almond meal, Pumkin seed, Sunflower seed, Garlic, Dried Basil, Dried Thyme, Sesame seed, Poppy seed, Real sea salt, Water, Preparation Add 1,1/5 cup of water to 2 cups of flax seed and let is soak for 15 minutes. Put the pumpkin seeds, sunflower seeds,...
by Health Guru | May 27, 2012 | Nutrition, Recipies
For the fruit: 36 oz fresh or frozen blackberries (can use black raspberries); 1/4-1/2 cup honey, depending on how sweet the berries are For the dumplings: 1/4 cup coconut flour, sifted 3/4 cup almond flour 1 tsp baking powder 1/4 tsp ground cinnamon dash salt 3 tbsp...
by Health Guru | May 26, 2012 | Nutrition, Recipies
large basil leaves (enough to use 1/2 a leaf per shrimp) slices of prosciutto (enough to use 1/4 a slice per shrimp) 1 pound wild caught medium sized shrimp, deviened and shelled Olive oil cooking spray toothpicks Preparation Wrap thawed shrimp with 1/2 basil leaf...
by Health Guru | May 26, 2012 | Nutrition, Recipies
3 cod fillets 1 lg. fennel bulb, sliced 2/3 cup coconut milk 1 cup chicken stock 1/4 cup sun-dried tomatoes 2 garlic cloves, minced 1T grainy mustard salt/pepper to taste 4 slices nitrate free Applewood smoked bacon, cut into 1/2 piece Preparation Heat a large...
