Safe and Effective Winter Exercise

Winter comes as a challenge for people who work out. The cold requires special care to be taken while exercising. Here are some tips to be kept in mind while exercising in winter. Wear Proper Clothing Wearing proper clothing is one of the prerequisites of good winter...

How to Become a Celebrity Personal Trainers

Who are these amazing personal trainers that train the stars, professional athletes, celebrities, rock musicians, and the rest of the rich and famous? Well, being a personal trainer and a perfectionist, I did some research to find out who they are and how one becomes...

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The Two Hall of Fames of Boxing

Boxing is a powerful sport of trading punches, blocks, and blows between the strong, brave, and quick and steadfast on their feet. Boxing has a long history in the United States, as well as South America, and Europe. It is hugely popular whether bouts are fought here...

The NFL Draft for 2007

Over 200 players were chosen in the 2007 entry draft for the National Football League (NFL). The general consensus amongst many of the sports analysts that watched the draft and dissected the information that was being given to them was that none of the teams really...