by webguy | Jun 13, 2018 | Motivation
When trying to lose weight it is natural to want to lose it quickly and reach your desired weight sooner. Taking shortcuts to get ahead in other parts of our lives can also be very tempting, but the truth is that quick fixes do not work for weight loss or in...
by webguy | Jun 13, 2018 | Health
Childhood obesity is a growing problem and the only working solution is for parents and adults to make the choice to activate fitness and health in kids. We grownups are the ones who have to do this for kids until they are able to make healthy choices for themselves....
by webguy | Jun 13, 2018 | Health
Our nation can no longer deny that childhood obesity has reached an all time high. Nor can we afford to placate ourselves anymore with the old beliefs that chubbiness in a child will melt away as they get older and grow taller. Do you know who can ill afford such...
by webguy | Jun 13, 2018 | Health
When we are talking about the hula hoop, let us start at the very beginning. How did the hula hoop get its name and when did it originate? You can find mention of the hoop as early as the Greeks, who used it as a form of exercise. At that time the hoop was made of...
by webguy | Jun 13, 2018 | Health
Some might say that overweight and obese mean the same thing. They will offer that those who think otherwise are just quibbling over two words that are interchangeable with each other. You may or may not agree with that. I am sure however, that once you realize the...
