Sunday Pumpkin Waffles

1/4 Cup of Coconut Flour 1/4 Tsp Vanilla 5 Eggs 1/4 Tsp Baking Powder 1/4 Tsp Salt 3/4 Cup and 2 Tbsps Pumpkin Puree 4 Tbsp organic Butter 1 Tbsp Almond Butter   1/4 Tsp Baking Soda 1 1/2 Tsp Pumpkin Pie Spice   Preparation In a large bowl, mix your coconut flour with...

Paleo Gluten-free, grain-free flatbread

1/3 cup (48g) tapioca starch 1/4 cup (1 oz) coconut flour 1 cup egg whites (approx. 12 egg whites) 2 TBSP organic palm shortening, melted, or cooking fat of choice (set aside for cooking) 2 TBSP apple cider vinegar 1 teaspoon gluten-free Hain sodium-free baking powder...

Paleo Chipotle Fudge Brownies

1/2 cup dates, chopped 1/2 cup almond butter 1/4 cup maple syrup 1/3 cup cocoa powder 2 chipotle peppers in adobo (or dried chipotles) 2 eggs 1/2 tsp vanilla extract   1/4 chocolate chips pinch of salt   Preparation In a small bowl, cover chopped dates with warm water...

Paleo Mayan Chocolate Brownies with Sunbutter Swirl

4 squares Baker’s chocolate 1 stick Kerrygold butter (if you’re avoiding dairy and equivalent quantity of coconut oil will do) 4 medjool dates (halved and with pits removed) 1/2 cup filtered water 3 eggs (get some nice pastured ones) 1 1/2 cups almond meal...

Apple Cinnamon Muffins

3 tbsp. Water 1 ¾ Cup Chopped Apple (I used 2 small McIntosh) 4 Eggs ¼ Cup Melted Coconut Oil 3 tbsp. organic  Butter ¼ Cup Coconut Flour 2 tsps. Cinnamon (1 for apples, 1 for batter) 2 tsps. Vanilla (1 for apples 1 for batter)  ½ tsp Baking Soda ¼ tsp Salt, 1 ½ tbsp....