Paleo Matcha Banana Smoothies

1 tbs Matcha Powder (finely ground green tea) 1 Banana 3/4 cup Almond Milk 1/4 cup Coconut Milk   Preparation   Mix all ingredients in a blender, and...

Paleo Shamrock smoothie

Large banana, peeled, sliced and frozen 2 cups honeydew melon chunks 2 kiwifruit, peeled and cut into chunks 1 cup coconut milk 1/2 cup lightly packed kale Ice   Preparation   Combine all ingredients in a blender and puree until...

Green Frozen Lemonade

2 cups fresh baby spinach 3 TBSP fresh lemon juice from 1 fresh lemon 1/2 cup water 1 cup ice cubes 1 TBSP raw honey     Preparation Roll your lemon on the counter before cutting it and then squeeze the juice out of it Add ice, water, honey, spinach, and lemon juice...

List of High protein foods for vegetarians

  Unsalted Cashews Unsalted peanuts Raw Almonds Hazelnuts Brazil Nuts Pecans Walnuts Pine Nuts Pistachio Nuts Macadamia Nuts     Pistachio nuts Hazelnuts and Filberts Butternuts Beechnuts Pumpkin seeds Sunflower seeds Chia seeds Hummus Seitan Tempeh Natural peanut...

List of High Protein foods that help you lose weight

Protein Bars Whey Protein Shakes Casein Protein shakes Egg Protein shakes Soy Protein Shakes & Soy Protein Bars – vegetarian protein source Hemp Protein Shakes – another vegetarian protein source Blended Protein shakes – combination of protein...