Celebrity Personal Trainer

Celebrity Personal Trainer Book is a new book I released to personal trainers to teach them how to become a personal trainer to the stars. I have trained many of celebrities as my years as a personal trainer. In the book I also interviewed other celebrity personal...

Great Quote

If we wait for the moment when everything is ready, we shall never begin.”  – Ivan Turgenev (Russian Novelist and Playwright)   Hesitation is one of our worst traits, if you want to get results in fitness, life, or whatever it may be.. Start now, not tomorrow do...

Eating bad.

People are always so shocked when fit healthy people eat bad high calorie food. Though if you exercise and eat right the majority of time. For example 80 percent you should eat healthy and clean of your life. Though some nights once in a blue moon you eat bad it...

Losing Your Gut

Everyone always talks about how they want a beautiful flat tummy or Guys how they want 6 pack abs.   10 Secrets to get you washboard abs and/or Flat Tummy.   1.      Clean your Body: For total control of your abs and to get the flat tummy health starts from the inside...