Basil is known to have antioxidants that protect the body from premature aging and age-related problems and even types of cancer. Basil contains the flavonoids orientin and vicenin, which are plant pigments that block your cell structures from oxygen and radiation damage. Basil can help with constipation, stomach cramps and indigestion. It can also be used to give relief from the common cold, flu, asthma, bronchitis and sinus infections.
10 Basil leaves (fresh is better)
1 tablespoons honey
1/4 cup water
Place all smoothie ingredients in your blender and blend until the basil leaves are minced into tiny pieces and enjoy.