by webguy | May 8, 2012 | Recipies
2 cups cooked, wild salmon 2 hard-boiled eggs, crushed 1 red or green bell pepper, diced 1 cucumber, peeled, seeded, and diced 1/2 cup chopped onions 4 to 5 tablespoons coconut oil 1/4 teaspoon cayenne pepper, optional Salt and pepper 1/2 lemon, juiced ...
by webguy | May 8, 2012 | Get Inspired
2 tablespoons minced fresh parsley 1 teaspoon grated lemon zest Kosher salt and freshly ground black pepper 2 tablespoons good olive oil 4 (6- to 8-ounce) wild salmon fillets, skin on 2 tablespoons Dijon mustard 2 tablespoons vegetable oil Lemon wedges, for serving...
by webguy | May 8, 2012 | Recipies
Marinade 2 Tbsp soy sauce 2 Tbsp sherry vinegar or apple cider vinegar 2 Tbsp olive oil 4 garlic cloves, minced A couple of turns of freshly ground black pepper A sprinkling of salt Steak 1 2-pound tri-tip grass fed steak or roast Salt Freshly ground black pepper...
by webguy | May 8, 2012 | Get Inspired
3/4 pound flank or sirloin, sliced thinly across the grain 3/4 pound broccoli florets 2 tablespoons high-heat cooking oil 2 cloves garlic, very finely minced or smushed through garlic smusher 1 teaspoon cornstarch, dissolved in 1 tablespoon water For the Grass fed ...
by webguy | May 8, 2012 | Recipies
3 to 4 lbs of a brisket cut of Grass Fed Beef 3/4 cup barbeque sauce 1/4 cup soy sauce 1 cup of water Preparation Preheat oven to 325ºF.   In a bowl, mix together the barbeque sauce, soy sauce, and water. Place the brisket roast on a large piece of aluminum...
by webguy | May 8, 2012 | Recipies
1 to 1½ pounds wild salmon fillets ½ cup dry white wine (a good Sauvignon Blanc) ½ cup water A few thin slices of yellow onion and/or 1 shallot, peeled and sliced thin Several sprigs of fresh dill or sprinkle of dried dill A sprig of fresh parsley Freshly ground black...
by webguy | May 8, 2012 | Get Inspired
12 ounce wild salmon fillet, cut into 4 pieces Coarse-grained salt Freshly ground black pepper Preparation Preheat the oven to 450 degrees F. Season salmon with salt and pepper. Place wild salmon, skin side down, on a non-stick baking sheet or in a non-stick...
by webguy | May 8, 2012 | Recipies
6 ounces wild salmon fillet 1 teaspoon iodized salt 1/4 teaspoon ground black pepper 1/2 teaspoon garlic powder 2 teaspoons fresh lemon juice 2 cups spring mix 1/4 cup organic grape tomatoes 2 1/2 teaspoons balsamic vinaigrette Preparation Pour the lemon juice...
by webguy | May 8, 2012 | Get Inspired
There is always….. A little ‘Truth’ Behind ‘Just Kidding’. A little ‘Emotion’ behind ‘I Don’t Care’ A little ‘Pain’ behind ‘It’s Ok’ A little ‘Need’ behind ‘Leave Me Alone
by webguy | May 8, 2012 | Get Inspired
Find a place inside where there’s joy, and the joy will burn out the pain.
