by webguy | Jun 13, 2018 | Reviews
Healthy eating is the talk of the town these days. People are always on the lookout for tips for making the best of their health through diet and exercise. Though there are many books and classes around for people to read and attend to lead a healthy lifestyle, there...
by webguy | Jun 13, 2018 | Reviews
The Candida Albicans Yeast-Free Cookbook is a boon for the many people who are today suffering from repeated Candida and fungal infections. The book was compiled by Marion Patricia Connolly and Associates of PPNF. The book includes all the necessary information for...
by webguy | Jun 13, 2018 | Reviews
Dieting has become an integral part of everyone’s lives, so as to maintain a healthy body and clear mind. However, on reading Charles Hunt’s Diet Evolution, it is interesting to learn that not all diets suit all body types. In fact, the notion of low-fat,...
by webguy | Jun 13, 2018 | Reviews
The Acid – Alkaline Balance Diet is a book that is presently available in all major book stores. The author of this book is Felicia Drury Kliment who wrote it to make people aware of the various agriculture and food preservation methods of today that can cause...
by webguy | Jun 13, 2018 | Reviews
Review of the Health Club at Gainey Village Gainey is a top notch health club from the basketball all the Racquetball courts and the beautiful outdoor pool. Gainey’s Cardio equipment cycling, and aerobics classes are great and high energy. Gainey has a ton of great...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
Have you been exercising and eating right? Are you in the best shape of your life and are now looking for that next big challenge? Is this the year that you have decided to test your limits and run a marathon? It is great that you are taking your health and fitness...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
To be a great athlete (and even just to be a good one), you need to train, and when you train, you are putting your body under stress. This is the only way that we as human beings know of that allows us to develop muscles, speed, strength and everything else an...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
The history of exercise dates back to the birth of humankind, though earlier humans might not have realized that they were indeed exercising, when running for their lives from wooly mammoths. In and around 400 BC, Hippocrates famously mentioned about exercise,...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
Exercise is a necessity in maintaining perfect health. Exercise focuses on exerting the body to burn off excess calories, build lean muscle mass and lose weight. In the olden days, exercise was not given any special attention, since the daily routine itself involved...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
You rush home from work to get a start on dinner, and then throw a load of clothes in the washer before heading out the door. You dash to the soccer field to fetch your son from practice, and your daughter from her dance class, before returning home to finish...
