200 grams dried pitted dates, coarsely chopped

100 grams raw cashews

1/8 teaspoon ground cinnamon


Line a loaf pan with a piece of plastic wrap. In a food processor, puree the dried dates until they form a paste. It will whirl around the food processor for a couple of minutes and then form a ball. Turn it into a bowl.

Without cleaning the food processor, pulse the cashews and cinnamon until it becomes a mealy consistency. Turn over the pureed dates. Use your hands to mix the dates and cashews together until they are completely incorporated. Press into the bottom of the loaf pan until it is an even thickness.

Carefully pull the plastic wrap out of the loaf pan with the bar and turn onto a cutting board. Cut the bar into 6 pieces. Store the bars by wrapping individually with plastic wrap and keeping them in the fridge.