by webguy | Jul 10, 2013 | Healthy Eating
If you’re lifting heavy weights and pushing your body to adapt to severe stresses in the pursuit of greater athletic performance or aesthetic appeal, you should be eating a ton of meat to support your training. Your body needs protein and a host of other...
by webguy | Jul 8, 2013 | Healthy Eating, Nutrition
Eating more fat goes against everything that the nutritionists and the government says. Carbohydrates are touted as the prime source of calories, and as such is found in greatly exaggerated amounts in typical diets around the world, especially in the US. Fats, on the...
by webguy | Jul 6, 2013 | Healthy Eating, Recipies, Restaurants
Servings Approximately: Original Recipe Yield 12 pints Prep Time: 1 Hr 15 Min Cook Time: 45 Min Ready In: 2 Hrs Ingredients: 24 large green tomatoes 3 red bell peppers, halved and seeded 3 green bell peppers, halved and seeded 12 large onions 3 tablespoons celery...
by webguy | Jul 5, 2013 | Healthy Eating, Recipies, Restaurants
Servings Approximately: Original Recipe Yield 6 cups Preparation Time: 30 Min Cook Time: 30Min Ready In: 1 Hr Ingredients 4 cups sweet potato, cubed 1/2 cup raw Honey 2 eggs, beaten 1/2 teaspoon sea salt 4 tablespoons coconuts butter 1/2 cup coconut or Almond Milk...
by webguy | Jul 5, 2013 | Healthy Eating
You visit the supermarket today, and you’ll find literally hundreds of possible food choices for your week’s meal plan. Since you are trying to live healthy, you look for whatever has “healthy” printed all over it. Some have it printed on the...
by webguy | Jul 3, 2013 | Healthy Eating, Nutrition
What is Junk food? Junk food is actually is a slang term with regard to food that is on little nutrition and also often heavy in fat, sugar, preservatives, and calories from fat. Junk foods typically poor in any nutritional value to the human body. Junk food is...
