by webguy | May 24, 2012 | Recipies
2 skinless wild salmon fillets , 150g each 2 balls stem ginger , cut into small matchsticks, plus 2 tbsp syrup from the jar 2 tbsp dark soy sauce olive oil 1 garlic clove , sliced 2-3 heads pak choi , or a 235g pack, roughly chopped sesame oil 250g microwave basmati...
by Health Guru | May 24, 2012 | Nutrition, Recipies
4 wild salmon 100g bag watercress 410g can chickpeas , rinsed and drained 1 fennel bulb, thinly sliced ½ red onion , thinly sliced 2 oranges 100ml natural yogurt 2 tbsp chopped dill Preparation Put the salmon in a microwave-proof dish, cover with cling film,...
by Health Guru | May 24, 2012 | Nutrition, Recipies
350g new potatoes , halved 200g fine green beans , topped and tailed dash of olive oil 150g pack wild smoked salmon FOR THE DRESSING 1 tsp Dijon mustard 1 tsp golden caster sugar 2 tbsp white wine vinegar  2 tbsp vegetable oil 2 tbsp olive oil handful snipped chives...
by Health Guru | May 24, 2012 | Nutrition, Recipies
500g leftover cooked potatoes or mash from the chiller cabinet 418g can pink or red wild salmon , drained 140g frozen peas , defrosted handful mint leaves, roughly chopped 1 tbsp tartar sauce about 3 tbsp plain flour , for dusting   3 tbsp light olives oil lemon...
by Health Guru | May 24, 2012 | Nutrition, Recipies
500g bag baby new potatoes , halved 2 tsp olive oil 150g pack smoked bacon lardons whole piece skinless wild salmon fillet , about 700g/1lb 9oz 200g frozen peas , defrosted 4 spring onions , sliced splash white wine vinegar       small handful mint , chopped ...
by Health Guru | May 24, 2012 | Nutrition, Recipies
2 skinless wild salmon fillets 5 spring onions , 3 whole, 2 finely sliced 1 small bunch dill , ½ chopped 1 lemon , ½ juiced, ½ sliced 125g orzo pasta extra-virgin olive oil  1 heaped tsp mayonnaise ½ cucumber , peeled and diced Preparation Pour enough water...
