by webguy | May 24, 2012 | Recipies
2 handfuls of small, salad potato , skin on olive oil for frying 2 wild salmon fillets , skin on 4 courgettes , sliced 1 garlic clove , crushed 1 lemon , zested and juiced 2 handfuls of basil leaves Preparation Boil the potatoes for 15 minutes until tender....
by webguy | May 24, 2012 | Recipies
4oz pureed pumpkin (I used unsweetened canned pumpkin) Pinch cinnamon, nutmeg, allspice, and clove 2-3 drops pure vanilla extract 1 tsp maple syrup Ice 8oz almond milk 8oz cold filtered water 2 scoops unflavored whey protein powder Small handful pecans (~15-20 ...
by webguy | May 24, 2012 | Recipies
1/2 cup of fresh pineapple chunks (go ahead and use drained, canned pineapple if you can’t find a good fresh one) 3/4 cup light coconut milk 3/4 cup 100% pineapple juice definitely do not add 3 oz white rum!!! Preparation Set the pineapple chunks in the...
by webguy | May 24, 2012 | Recipies
1 tbs Matcha Powder (finely ground green tea) 1 Banana 3/4 cup Almond Milk 1/4 cup Coconut Milk Preparation Mix all ingredients in a blender, and...
by webguy | May 24, 2012 | Recipies
Large banana, peeled, sliced and frozen 2 cups honeydew melon chunks 2 kiwifruit, peeled and cut into chunks 1 cup coconut milk 1/2 cup lightly packed kale Ice Preparation Combine all ingredients in a blender and puree until...
by webguy | May 24, 2012 | Recipies
2 cups fresh baby spinach 3 TBSP fresh lemon juice from 1 fresh lemon 1/2 cup water 1 cup ice cubes 1 TBSP raw honey Preparation Roll your lemon on the counter before cutting it and then squeeze the juice out of it Add ice, water, honey, spinach, and lemon juice...
