by webguy | Aug 12, 2012 | Recipies
For the chicken: 2 lbs chicken, I used tenders but whatev 3 tablespoons bbq rub (I used Cowboy BBQ rub from Sunflower Market) 3 tablespoons garlic powder 1 teaspoon salt 1 teaspoon black pepper For the BBQ sauce 2-3 tablespoons fat, I used olive oil 1 large yellow...
by webguy | Aug 12, 2012 | Recipies
For the chicken 2lbs organic free range chicken tenders 1 lb bacon, nitrate free (check the packaging for added sugar) 8-10 tablespoons garlic powder (that’s a guess, I just used a butt load) 3 tablespoons salt 2 tablespoons black pepper 3 tablespoons curry powder 1...
by webguy | Aug 12, 2012 | Recipies
1lb uncured bacon, cut into 1/2 inch squares 1 medium sized spaghetti squash 1/2lb chicken tenders, diced 1 can/jar artichoke hearts, cut in half or into fourths 5-6 cups spinach (just get a crap ton and call it good) 1/2 yellow onion, diced 3 garlic cloves, minced...
by webguy | Aug 12, 2012 | Recipies
1lb organic free range chicken, cooked and diced 2 avocados, pitted 1 bundle cilantro, stems removed 3-4 long carrots, shredded 3-4 stems celery, diced 1 cucumber, diced 1 handful sliced almonds juice of 1 lemon juice 1/2 lime 1/8 teaspoon garlic powder Preparation So...
by webguy | Aug 11, 2012 | Recipies
2 lbs organic free range chicken, diced 2 zucchini, 2 yellow squash, 3 tablespoons olive oil 1 tablespoon minced garlic 1/4 cup tomato paste 1/2 cup coconut milk 1 1/2 teaspoons salt 1 teaspoon balsamic vinegar 1 teaspoon hot sauce 1/4 teaspoon crushed red pepper 1/4...
by webguy | Aug 11, 2012 | Recipies
1-1.5 lbs organic free range chicken breasts, chopped into 1 inch cubes 1 medium sized spaghetti squash (I don’t weigh that sh*t), cooked and shredded 1 head cauliflower, chopped 1 can pumpkin puree 1/2 can canned coconut milk 3 garlic cloves, minced 1/2 yellow onion,...
