Steamed Shrimp n Peppers

Handful of wild Shrimp Half a Sliced Green Pepper Half a Sliced Red Pepper 3 tablespoons of Olive Oil 1 lemon Seasonings   Preparation Tear off 2 pieces (each piece about 12inches long) of aluminum foil, lay the pieces on top of each other, and create a pouch in the...

Quickest Tuna Salad

Wild Planet Light Tuna Spinach Trader Joe’s Onion, Celery, Carrot Chop Mix Organic dijon mustard Pepper Roasted garlic seasoning Preparation Drain Tuna and toss ingredients to your taste. Top over spinach. You can add many things to this but I needed a very...

Chimichurri Steak & Shrimp Kabobs

1 C Olive Oil 2 lemons squeezed (juice only) 1/3 C of each: Parsley, Basil, Thyme, & Oregano 2 cloves of Garlic 1 whole Shallot 1 Yellow Pepper, 1 Orange pepper 1 large Yellow Onion Button Mushrooms Favorite Steak 12 Large Jumbo Shrimp (raw)   Preparation...

Tuna & Tomato Salad

Can Tuna (in olive oil) 3 Medium Tomatoes 3 Hard Boiled Eggs 2 tbs Basil (chopped or chiffonad) 2 Tbs organic cheese 2 Tbs Kosher Salt   Preparation Place tuna in a bowl, do not drain. If using water packed Tuna, drain and add around 2tbs Extra Virgin Olive Oil....

Paleomega3

2 Cups Spinach 1 BumbleBee Tuna Pouch, 5oz. 1 Avocado 1/4 Cup Walnuts 2 Tbsp Sunflower Seeds Preparation You get your pump on, throw the Spinach into a bowl. Slice-up that bad boy Avocado. Slices or cubes, your life, your decision. Throw the Tuna into the bowl. Throw...

Steamed Mussels

1 pound fresh mussels 1 tablespoon organic butter 2 large cloves of garlic, chopped 20 cherry tomatoes, chopped 1/4 – 1/2 cup dry white wine Preparation Once cleaned, place the butter and garlic in large soup pot. Sauté until garlic becomes slightly browned. Add...