Quickest Tuna Salad

Wild Planet Light Tuna Spinach Trader Joe’s Onion, Celery, Carrot Chop Mix Organic dijon mustard Pepper Roasted garlic seasoning Preparation Drain Tuna and toss ingredients to your taste. Top over spinach. You can add many things to this but I needed a very...

Chimichurri Steak & Shrimp Kabobs

1 C Olive Oil 2 lemons squeezed (juice only) 1/3 C of each: Parsley, Basil, Thyme, & Oregano 2 cloves of Garlic 1 whole Shallot 1 Yellow Pepper, 1 Orange pepper 1 large Yellow Onion Button Mushrooms Favorite Steak 12 Large Jumbo Shrimp (raw)   Preparation...

Tuna & Tomato Salad

Can Tuna (in olive oil) 3 Medium Tomatoes 3 Hard Boiled Eggs 2 tbs Basil (chopped or chiffonad) 2 Tbs organic cheese 2 Tbs Kosher Salt   Preparation Place tuna in a bowl, do not drain. If using water packed Tuna, drain and add around 2tbs Extra Virgin Olive Oil....

Paleomega3

2 Cups Spinach 1 BumbleBee Tuna Pouch, 5oz. 1 Avocado 1/4 Cup Walnuts 2 Tbsp Sunflower Seeds Preparation You get your pump on, throw the Spinach into a bowl. Slice-up that bad boy Avocado. Slices or cubes, your life, your decision. Throw the Tuna into the bowl. Throw...

Steamed Mussels

1 pound fresh mussels 1 tablespoon organic butter 2 large cloves of garlic, chopped 20 cherry tomatoes, chopped 1/4 – 1/2 cup dry white wine Preparation Once cleaned, place the butter and garlic in large soup pot. Sauté until garlic becomes slightly browned. Add...

Seared Scallops with Tukey Bacon

1 pound fresh scallops 3 slices of turkey bacon 2 large shallots, chopped 2 large garlic cloves, chopped small dash of extra virgin olive oil olive oil cooking spray Preparation Spray skillet with olive oil cooking spray and cook turkey bacon in skillet on med-high...