by webguy | Jun 13, 2018 | Supplements
Do you know what those vitamins and minerals are doing in your body do you know how much your body absorbs when it comes to taking a multi vitamin. Let me give you the inside scoop about nutritional supplement companies you know that vitamin and mineral companies...
by webguy | Jun 13, 2018 | Supplements
Creatine is a supplement that has gone through its own highs and lows. When Creatine entered the market it was touted as a natural replacement for steroids. It, like all new supplements, was going to change the market forever. It was purported to increase lean muscle...
by webguy | Jun 13, 2018 | Supplements
When most people think of organic foods, they think of spinach and tomatoes ripening in the sun in their natural fertilizers. While this is an inspiring image for many, there is a key element missing from the picture: meat. Eating organic, though, does not have to...
by webguy | Jun 13, 2018 | Supplements
Ephedra is not a new innovation. The herb Ephedra – also known as ma huang and often described as the miracle fat burner – contains natural alkaloids and has been used by the Chinese in herbal medicines for thousands of years. Over the years, it has been used to treat...
by webguy | Jun 13, 2018 | Supplements
I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy — which one protein is right for me and what does each one do? Let’s get the facts straight. Protein exists in virtually everything that moves and makes sounds, or in almost any...
by webguy | Jun 13, 2018 | Supplements
1. Fish oils, rich in Omega-3 fatty acids may help prevent depression, stabilize the moods of maniac-depressives, and alleviate symptoms of schizophrenia. University of California’s Johnsson Cancer Center, Los Angeles, CA health.com 2. Fish oil is one of the few...