Why is Having Good Posture so Important

If you watch someone that has a proper posture, you will see someone that looks good. They are straight and tall and create an overall better picture. However, good posture is not just something that makes you look better, it makes you feel better! Standing and...

Posture and Potential

Paul Chek What is posture? The word posture is commonly used by teaching and playing pros. The implication being that good posture is something to aspire to. Yet interestingly, the books written by top players and teaching pros are littered with examples of poor...

Why is Posture so Important

Why is posture so important? Why a proper posturing is very crucial in exercises or activities such as yoga and martial arts, or while sitting or standing? Well, if to answer it in a single sentence, right posturing is advised in order to avoid injuries to one’s...

Better Posture for Optimal Health

If you eat properly, work out regularly, and strengthen your body, you are ahead of the game, compared to most Americans. Health is important to you; you set your goals and stick to them. With all these healthy behaviors, you certainly are doing the best you can,...
What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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