Organic free range Chicken Tenders

Paleo Mayo

Almond meal / crumbs

Coconut Flour

Your favorite Seasonings

Salt + Pepper



Preheat oven to 350 degrees

Make your mayo if you haven’t and get out two dishes {Mine have edges to them so stuff doesn’t go everywhere!}. In one dish I’d spoon a few tablespoons of mayo {depending on the amount of chicken you have}.

In the other dish I’d do a 2 part almond meal one part coconut flour mixture… or even just almond meal with a dusting of coconut flour.

If you don’t have coconut it is 100% fine, just use almond meal. It will still taste amazing!

In each dish make sure it’s seasoned so salt pepper whatever your favorite seasoning is, you want to make sure you’re adding flavor at every possible step.

Have a baking dish {If you have a wire rack use that in it too, it’ll help not make them soggy} right next to you and go to town. Take the chicken tender, dredge in the mayo {so it’s pretty coated} and then in the almond meal mixture and onto the rack.

Bake for 20-30 Minutes, let them cool for a minute and you’re good to go!