1 large free range organic chicken thigh
2 tsp dried chopped sage
1 1/2 tbsp ghee
1 garlic clove crushed
Rinse chicken in water and pat dry with scotch paper towel. Sprinkle chicken with salt and pepper, sage and garlic and press into chicken.
Melt ghee in a fry pan and cook chicken thigh for approx 4 minutes on each side on medium heat.
Serve with sauteed cherry tomatoes, capsicum, mushroom, and bacon strips cooked in ghee with sage, oregano and thyme.