1 and 1/4 cup whole milk (OR heavy cream and/or water OR coconut milk)
1/3 cup coconut flour
1/4 cup Tapioca flour/starch
1/4 tsp baking soda
1 tsp honey (optional)
1/4 tsp salt
In a medium bowl, beat the eggs.
Add all other ingredients and whisk to form a thin batter.
Heat the olive oil in a fry pan over medium heat. An 8 inch pan is the
perfect size. Once it’s hot, scoop 1/4 cup of the batter into the pan.
Swirl it around immediately so that the batter coats the entire base of
Once the top is mostly set (about 1 – 2 minutes) but still wet, flip the crepe. Cook the other side for about 10 seconds.
Makes about 6-8 small crepes… enough for 2 really hungry adults, 3 greedy kids or 4-5 who want a snack!