1/4 cup finely chopped cauliflower

1/4 cup chopped onion

1/4 cup chopped red bell pepper

1 tsp chopped serrano pepper

2 egg whites

1/2 Tbsp olive oil

sea salt and pepper to taste 

1/4 cup fresh chopped cilantro



Chop the veggies. Place a small skillet over medium heat, adding the olive oil. Saute the cauliflower for 2-3 minutes. Add the red pepper, onion, and Serrano pepper. Saute until the veggies are soft.

Meanwhile, whisk the two egg whites in a bowl until fluffy. Add the sautéed veggies when done, then the salt and pepper; mix well.

Add the mixture to the skillet, frying one side, then flipping. Cook until light golden brown. Serve topped with the cilantro. Repeat the process for each torte.