2 cups almond milk
1/3 cup coconut oil, melted
1 tablespoon vanilla
1 tablespoon maple syrup
1/2 cup coconut flour
1 teaspoon baking soda; 1/8 tsp nutmeg
2 apples + 1 pear, sliced 1/8″ thick
1/4 cup coconut oil; 1/4 cup maple syrup
1 tsp cinnamon; 1 tsp nutmeg
Preheat oven to 425 degrees.
In a large bowl, whisk eggs, almond milk, 1/3 cup coconut oil, vanilla, and 1 tablespoon maple syrup.
In a small bowl, stir coconut flour, 1/8 teaspoon nutmeg, and baking soda. Mix dry ingredients into wet ingredients and beat well to combine. Set aside while you prepare the apples and pears.
In a small frying pan, heat 1/4 cup of coconut oil with 1/4 cup maple syrup. Stir in cinnamon and nutmeg; cook for 1 minute. Pour the mixture into a 9×13″ baking pan.
Spread apple and pear slices into an even layer in the baking pan. Carefully pour the egg mixture over the apples/pears.
Bake for 20 minutes in preheated oven.
Reduce heat to 375 degrees and continue to cook for 20-25 minutes.