3 to 4 lbs of a brisket cut of Grass Fed Beef
3/4 cup barbeque sauce
1/4 cup soy sauce
1 cup of water
Preparation
Preheat oven to 325ºF. 
In a bowl, mix together the barbeque sauce, soy sauce, and water.
Place the brisket roast on a large piece of aluminum foil.
Spread the BBQ sauce mixture generously over meat.
Wrap the brisket in aluminum foil and place it in a roasting pan.
Bake for 1 hour for every 1 pound of meat.
(Alternatively)
Place the barbecue sauce and the brisket in an oven roasting bag.
Sprinkle a teaspoon of flour into the bag. Poke a couple small holes in the bag.
Place the bag in a roasting pan.
You may find that the cooking time is faster with this method, or you can reduce the oven temperature to 300°F.
Remove from oven and let rest in the foil for 30 minutes before serving.
