3 to 4 lbs of a brisket cut of Grass Fed Beef

3/4 cup barbeque sauce

1/4 cup soy sauce

1 cup of water



Preheat oven to 325ºF.   

In a bowl, mix together the barbeque sauce, soy sauce, and water.

Place the brisket roast on a large piece of aluminum foil.

Spread the BBQ sauce mixture generously over meat.

Wrap the brisket in aluminum foil and place it in a roasting pan.

Bake for 1 hour for every 1 pound of meat.


Place the barbecue sauce and the brisket in an oven roasting bag.

Sprinkle a teaspoon of flour into the bag. Poke a couple small holes in the bag.

Place the bag in a roasting pan.

You may find that the cooking time is faster with this method, or you can reduce the oven temperature to 300°F.

Remove from oven and let rest in the foil for 30 minutes before serving.