Jump Squats | Plyometric Exercise | Vertical jump by webguy | Sep 4, 2009 | Uncategorized | 2 comments Click to Play Jump Squats, learn plyometric fitness training exercise and how to increase your vertical jump with Scott White. https://www.personalpowertraining.net join now: http://www.plyometricvideos.com/ 2 Comments Lindsey Love Gallucci on September 10, 2009 at 8:55 am coming from a Personal Trainer myself…..I love jump squats! They always get me sore and give me a good workout:) Thanks for the demo, a lot of people don't know exactly what they are. -Lindseyrace-orlando.com Reply Scott White on September 10, 2009 at 11:37 am thank you I appreciate the feedback, yes they are one of my favorites as well keep up the great work changing the world one life at a time. Reply Leave a Reply to Scott White Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.