• Artichokes,    Asparagus,    Arugula,       Green beans

  • String beans ,  Beets,   Broccoli,   Brussels sprouts
  • Cabbage , Carrots ,  Cauliflower,  Celeriac
  • Celery,   Chervil,  Chicory,    Chives
  • Collard Greens,     Cucumbers,    Squash
  • Tomato,      Cucumbers,    Dandelion greens ,   Dill pickles

 

  •  Eggplant ,  Endive , Garlic,  Garbanzo beans (chickpeas)
  • Grapefruit,    Kale,   Kidney Beans,  Kohlrabi
  • Leeks,      Lettuce,   Mushrooms,    Mustard greens
  • Okra ,     Onions ,  Parsley leaves,    Pinto Beans
  • Turnips,   Watercress Parsnips (raw/boiled)
  • Peas,      Peppers (green/red),     Pickles (sour/sweet)
  •   Pumpkin,    Radishes,   Rappini,  Rhubarb
  • Rutabagas,    Sauerkraut,   Salsify,    Scallions
  • Shallots,     Sorrel ,  Soybeans,    Spinach
  • Tomatoes,    Spirulina,   Swiss Chard
  • Yams, Sweet Potatoes,  Zucchini,     Water Cress