1 lb. grass fed beef for stir fry slices
Can Coconut Milk
1 head broccoli
3 Sweet mini peppers
1 handful raw spinach
Coconut flakes (optional)
Heated a skillet on Med./High heat. I threw in 1 TBS. coconut oil and a splash or two of coconut water.
I threw in the beef and cooked it through. I then removed the beef and set aside on a plate.
Next I added the broccoli, onion and peppers.
I added 1 cup of coconut milk and 1 TBS. of powdered curry. I put a lid on it and reduced heat to med./low and let it simmer about 10 min. (or until veggies are soft).
I added the beef back into the stirfry and threw in a handful of spinach. stirred it all together and when the spinach wilted a little I turned off the stove and dished it out into 2 bowls.
Sprinkled a little unsweetened coconut flakes on top and VOILA