3 large roasted red peppers, sliced in half lengthwise

1/2 yellow onion, thinly sliced

1 zucchini, thinly sliced

6 button mushrooms, sliced

1/2 lb ground grass fed  beef

1 tsp oregano  

1 tsp parsley

1 tsp garlic powder

salt and pepper to taste

4 eggs


Preheat oven to 350 F

If peppers are stored in oil, rinse and pat dry with a paper towel to soak up any moisture.

Line the bottom of a glass 8”x8” baking dish with sliced peppers

Sprinkle onions on top of peppers

Layer sliced zucchini over onions

Place mushroom slices over zucchini

Heat a small to medium pan over medium heat

Add ground beef or sausage to pan and brown, about 5 minutes. Stir in spices.

Drain beef or sausage and pour into baking dish, evenly covering mushrooms

Mix eggs in a separate bowl and pour evenly into baking dish (I like to shake it around a bit to make sure everything is covered)

Bake at 350 F for 45 to 50 minutes, until eggs are cooked through