1 Lb Shrimp, peeled and deveined

1/2 Spaghetti Squash

1/2 Red Onion, Diced

1/2 Cup White Wine

3 Cloves garlic, minced

1/4 Cup Ghee

1 Tbsp Fresh Parsley chopped

Salt and Pepper to TasteĀ 

Lemon, quartered



First step is to cook your spaghetti squash, you can either bake it or microwave it.

I microwaved mine, cut in half and scrape all the seeds out, place face down in a baking dish with some coconut oil and cover with plastic wrap.

Microwave on high for about 10 minutes or you can pierce the outside with a fork.

Set aside and let cool, then shred with a fork to make spaghetti.

Place your shrimp in the bottom of a pyrex baking dish.

Sprinkle your onion, garlic, ghee and parsley over the top of your shrimp

Season with salt and pepper and then pour your white wine over everything

Set your broiler on high in the oven and place your baking dish 6 inches below

Broil for 5 minutes then take out, flip shrimp and broil for another 5 minutes

Remove from oven, plate some spaghetti squash and use your shrimp scampi as a sauce. Sprinkle with some fresh squeezed lemon juice