3 large cooked sweet potato/kumara
1 cup coconut flour
1 cup shredded coconut
1 teaspoon cinnamon
1 teaspoon nutmeg
1 cup almonds
2 tablespoons raw honey
Preheat oven to 200 degrees
Peel kumara and cook, then drain. While hot add oil and whiz up with stick blender
In a teatowel add in almonds, and get the man of the house or your self to go and bash the almonds up.
We used a large pot and smashed them on the floor. You just want messy crushed up bits and pieces.
Add crushed almonds and all other ingredients into bowl and combine.
Grease a large flat baking dish with butter and pour the mixture in. Flatten it all out so smooth and place in oven.
Cook until brown ontop. I think the longer the better. Just don’t let it burn. I was impatient so had it at 200 degrees for 15 minutes. May be better at 180 for 30 minutes. Play around.