1 lb. grass fed stew beef, cut into 1″ cubes

1 cup green onions, sliced

1 Tbsp coconut oil

4 cloves garlic, minced

3 cups fresh pineapple, diced

1 Tbsp wheat-free Tamari soy sauce



Add the meat, onions, oil and garlic to a large pot. Brown the meat, stirring over medium heat.

Once the meat is browned and the onions soft, add the remaining ingredients.

Reduce the heat to low, cover and simmer for around 4 hours.

Stir occasionally.