• 5 free range organic  Chicken Breasts
• 1.5 oz dried onions
• 1 large orange (peeled and sliced into rounds)
• 1 tablespoon of olive oil
• 1 tablespoon fresh, diced, garlic
• 1 tablespoon coconut flour
• 1 cup water
• 1 tablespoon diced fresh ginger
• 15 oz of pineapple chunks

Preparation

Pour olive oil into frying pan and heat over a medium heat. Place chicken on the pan and let the chicken brown.

Turn chicken over, let cook a tiny bit. Then add pineapples, dried onions, and water. Cover, reduce heat to low, cover and let simmer for 25 min.

Add ginger, coconut flour, garlic, cover again and simmer 5 min more.

Garnish with fresh orange slices. Enjoy!