3 lbs Grass fed beef roast

3 T olive oil

2 C sour cream

2 t dill seed

1 pkg onion soup mix

1 t Celtic sea salt

1/4 t freshly ground black pepper

1 C water



Brown roast on all sides in olive oil.  Season with dill seed, salt, pepper, onion soup.

Add water.

Cook covered in Dutch Oven approx. 3 hours at 275 degrees, turning occasionally to keep moist.

When the meat is fork tender remove from the pot, do not overcook.

Reduce pan drippings or add water to make 1 1/2 cup liquid.

Add flour (if needed, put in blender to make smooth) and stir until thickens.  Add sour cream.

Slice roast and serve with sour cream gravy.