1 Can Organic Pumpkin, 14 ounces

1/2 Cup Coconut Flour

1/4 Raw Organic Honey

3 Eggs

2 Tbsp Coconut Cream Concentrate dissolved in 1/4 Cup Water

2 Tbsp Ghee melted, 2 Tbsp Coconut Oil melted

1 Tbsp Cinnamon

1 Tbsp Allspice

1 Tsp Ground Cloves

1 Tsp Baking Powder



Preheat your oven to 350 Degrees F

Mix the coconut flour with baking powder and set aside

In a separate bowl, combine all of your remaining ingredients and mix well

Add your coconut flour and baking powder and mix well

Grease a 8×12 pan with coconut oil

Add your batter to the pan

Bake in your preheated oven for 45 minutes or until the bars pass the toothpick test

Cool down and cut into squares of your size liking :)