Orzo, cucumber & dill salad with salmon
2 skinless wild salmon fillets 5 spring onions , 3 whole, 2 finely sliced 1 small bunch dill , ½ chopped 1 lemon , ½ juiced, ½ sliced 125g orzo pasta extra-virgin olive oil 1 heaped tsp mayonnaise ½ cucumber , peeled and diced Preparation Pour enough water into a...
Pan-fried salmon with watercress, polenta croutons & capers
250g cooked polenta , either bought ready-made or made from the grain (follow pack instructions and allow it to cool and set on a tray) 50g plain flour 3 tbsp olive oil 6 boneless, skinless wild salmon fillets approx 140g/5oz each 200g watercress , washed and thick...
Balsamic & Soy-cured Salmon with Green beans
2 tbsp soy sauce 6 tbsp soft brown sugar 6 tbsp balsamic vinegar 1 lime , zested and juiced 2 tbsp coriander seeds , slightly crushed 1kg salmon fillet , skinless 4 small shallots , thinly sliced 400g fine green beans Preparation Combine the soy sauce, brown sugar,...
Asparagus & salmon supper
2 wild salmon fillets , about 140g/5oz each 100g pack asparagus spears 3 tbsp olive oil juice half a lemon 2 tsp wholegrain mustard 410g can cannellini beans , drained and rinsed 2 large handfuls of baby spinach leaves Preparation Get a steamer on to boil. Put the...
Salmon & Fennel en Croute with watercress sauce
2 fennel bulbs (approx 375g/13oz) halved and very thinly sliced 1 Spanish onion (red onion) 25g organic butter 2 garlic cloves , sliced 50g chopped watercress 500g pack puff pastry 4 skinless, boneless wild salmon fillets 1 egg , beaten TO SERVE half a 85g bag...
Salmon, Avocado & Cucumber Salad
4 wild skinless salmon fillets , approx 100g each 3 avocados 1 cucumber 400g bag mixed salad leaves FOR THE DRESSING 4 tbsp chopped mint grated zest 1 and juice o limes 2 tsp clear honey 3 tbsp olive oil , plus a little extra for the salmon Preparation Season the...
Oven-poached Wild Salmon with Sweet Pepper & Basil sauce
1 whole wild salmon , about 1.5-2kg/3lb 5oz-4lb 8oz, gutted FOR THE COURT BOUILLON 250ml dry white wine 3 tbsp white wine vinegar 1 small lemon , sliced 1 medium onion , sliced 1 carrot , chopped 2 bay leaves 2 sprigs each tarragon and thyme ½ tsp whole black...
Grilled Salmon with avocado salsa
2 x 150g wild salmon fillets 1 avocado , roughly chopped a handful of cherry tomatoes , roughly chopped 1 bunch coriander , roughly chopped half red chilli , finely chopped 1 lime , juiced, plus wedges, to serve olive oil Preparation Heat the grill and cook the...
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