Green Frozen Lemonade
2 cups fresh baby spinach 3 TBSP fresh lemon juice from 1 fresh lemon 1/2 cup water 1 cup ice cubes 1 TBSP raw honey Preparation Roll your lemon on the counter before cutting it and then squeeze the juice out of it Add ice, water, honey, spinach, and lemon juice...
Salmon, fennel & Orange salad
4 wild salmon 100g bag watercress 410g can chickpeas , rinsed and drained 1 fennel bulb, thinly sliced ½ red onion , thinly sliced 2 oranges 100ml natural yogurt 2 tbsp chopped dill Preparation Put the salmon in a microwave-proof dish, cover with cling film, then...
The mind is the limit
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." ...
Paleo Creamy Chocochia Smoothie
3/4 Cup Coconut Water 1/4 cup Ice 2 scoops Chocolate Primal Fuel (or sub 1 TBSP of cocoa powder and one extra banana) 3 TBSP Chia Seeds 1/2 Medium Banana Preparation Add ingredients to your favorite blender. Blend until smooth....
Wasabi Salmon with Cucumber Salad
2 x 125g wild salmon fillets olive oil 1 tbsp wasabi paste ½ small cucumber 1 small red chilli , cut into rings 2 tbsp rice wine vinegar 1 tsp golden caster sugar 1 tsp salt 2 tsp poppy seeds 150g steamed rice , to serve Preparation Rub both sides of the salmon...
Spiced Salmon & Tomato & Mint Salad
2 skinless wild salmon fillets 2 tbsp natural yogurt 2 tsp hot Madras curry powder 10 cherry tomatoes , halved 1 shallot , thinly sliced ½ lemon , juiced 100g spinach , cooked in a little butter and seasoned small handful mint leaves Preparation Put the salmon in a...
Stem Ginger Salmon with Garlic pak choi
2 skinless wild salmon fillets , 150g each 2 balls stem ginger , cut into small matchsticks, plus 2 tbsp syrup from the jar 2 tbsp dark soy sauce olive oil 1 garlic clove , sliced 2-3 heads pak choi , or a 235g pack, roughly chopped sesame oil 250g microwave basmati...
Pan-fried salmon with watercress, polenta croutons & capers
250g cooked polenta , either bought ready-made or made from the grain (follow pack instructions and allow it to cool and set on a tray) 50g plain flour 3 tbsp olive oil 6 boneless, skinless wild salmon fillets approx 140g/5oz each 200g watercress , washed and thick...
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