Salmon Parcels
4 x 130g skinless wild salmon fillets 1 tsp each ground cumin and turmeric 1 tbsp wholegrain mustard 3cm piece root ginger , peeled and sliced 1 garlic clove , peeled small bunch coriander , chopped 2 green chillies , seeded and sliced 200ml fat-free Greek yogurt...
Thai Salmon with Cucumber & Dipping Sauce
4 wild salmon fillets 1 thumb sized red chilli , deseeded and finely chopped 2 garlic cloves , finely chopped 1 tbsp fish sauce 1 tbsp sesame oil 2 tbsp honey 1/4 cucumber , diced red onion , diced 4 tbsp sweet chilli sauce , mixed with a squeeze of lime juice...
Wild Salmon and Ginger Fish Cakes
1 large sweet potato , cut into chips 4 tsp olive oil 2 x 140g/5oz skinless wild salmon fillets thumbnail-size piece ginger , grated zest 1 lime , plus wedges to serve ½ bunch spring onions , finely chopped Preparation Heat oven to 200C/180C fan/gas 6. Toss the...
Salmon with New Potato & Corn Salad
400g baby new potatoes 2 sweetcorn cobs 4 skinless wild salmon fillets 2 very large tomatoes , like beefsteak FOR THE DRESSING 2 tbsp red wine vinegar 2 tbsp extra-virgin olive oil 1 shallot , finely chopped 1 tbsp capers , finely chopped handful basil leaves ...
Salmon En Croute
6 wild salmon fillets , 130g portions, skinned and pin-boned (you want short, fat pieces rather than long skinny ones) olive oil 1½ tsp English mustard 300g chestnut mushrooms , washed and quartered 50g butter 120g carnaroli rice , blanched for 7 minutes in boiling...
Wild Salmon with Salsa Verde
1 x 25g pack dill , roughly chopped 1 x 25g pack mint , tough stalks removed and roughly chopped 1 x 25g pack flat-leaf parsley , roughly chopped 1 x 25g pack chives , roughly chopped 1½ tbsp wholegrain mustard 2 tbsp capers 2 tbsp toasted pine nuts 1 x 200g tin green...
Wild Salmon Rolls
1 cup Sweet Potato 1 Avocado 1 Tbs Lime Juice 1 Tbs Olive Oil 2 Gloves Garlic 120g wild Smoked Salmon Preparation Boil the sweet potato until it softens. Mash together the avocado and sweet potato and add finely chopped garlic, the lime juice and olive oil. Allow to...
Beef Tenderloin
1 lb grass fed beef tenderloin 8 slices of bacon (no nitrites) 1 Tbsp olive oil, divided sea salt to taste 1 slice of red onion 1/2 cup sliced mushrooms Preparation Place bacon onto a roasting pan and start baking in the oven at 350 degrees. Meanwhile, pre-heat a...
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