1 tablespoon olive oil

4 ounces mixed greens (kale, collard, mustard, or greens of your choice) about 3-4 cups chopped and well packed

1 clove garlic, minced

⅛ teaspoon celtic sea salt

¼ teaspoon red pepper flakes



Heat oil in a large skillet over medium-high heat

Add greens stirring to coat with oil

Stir until greens are barely wilted

Add garlic, salt and pepper flakes

Continue stirring until greens are tender