Power Juices

  For  Green Lemonade you need: 1 green apple 1 inch knob ginger 5 large stalks celery 1 cucumber 1 large handful parsley 5 stalks kale   For Pink Lady you need: 1 pear 1 beet 1-2 inches ginger 1 ½ cups pineapple, in chunks         Preparation Just blend all the...

How Much Juice is too Much?

I know when children are transitioning from bottles of milk it is easy to give them a sippy cup of juice. The problem with juice and sippy cups is that kids are constantly drinking out of them and putting their mouths on it so their teeth are always coated in sugar....