Papaya and Kiwi Smoothie

Papaya is extremely high in fiber, providing 25 percent of your daily value fiber is an important part of cleansing the gastrointestinal tract, as it aids in binding to and flushing out toxins. Papayas also contain an enzyme called papain which helps in digesting...

Maple-Mustard Grilled wild Salmon Recipe

For the glaze: 1/3 cup maple syrup 3 tablespoons whole-grain mustard 1 teaspoon cider vinegar 1/2 teaspoon finely chopped fresh thyme leaves 1/8 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper For the fish: 4 (6-ounce) wild salmon fillets, skin on olive...

Lobster Salad with Green Beans, Apple, and Avocado

3 tablespoons coarse sea salt 10 ounces slim haricots verts (green beans), trimmed at both ends and cut into 1/2-inch pieces (2 cups) 1 cup Greek-style yogurt 1 tablespoon imported French mustard 1/4 teaspoon fine sea salt 1/4 cup minced fresh chives 1 Granny Smith...

Sesame Free Range Organic Chicken

6 boneless skinless free range organic chicken breast halves, pat dry with paper towels 1/2 cup honey 1/2 cup soy sauce 1 cup water 2 tablespoons cornstarch 1/2-1 teaspoon ground ginger (fresh is better) 1/2-1 teaspoon red pepper flakes (optional) 1 tablespoon toasted...

Wild Salmon Steak in Caramel Sauce

1 lb wild salmon steak 4 tablespoons sugar 2 inches fresh ginger, minced 2 tablespoons fish sauce 1/4 teaspoon fresh cracked pepper (to taste)   Preparation   Heat heavy sauce pan (large enough to accommodate  fish without overlapping) on medium high. Add sugar, melt...
What Are The Areas Of Your ife You WantTransformed Today?

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Transformed Today?

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