by webguy | May 25, 2012 | Recipies
50g sesame seeds 4 x 175g skinless boneless wild salmon fillets (choose long, thin fillets) 1 egg , beaten 4 wholemeal sub rolls TO SERVE spinach & watercress salad Quick cucumber pickle light soy sauce , to taste Preparation Heat oven to 200C/fan 180C/gas 6....
by webguy | May 25, 2012 | Recipies
2 tbsp extra-virgin olive oil juice ½ lemon 1 garlic clove , finely chopped 2 tbsp roughly chopped tarragon 1 tsp clear honey 1 small red onion , thinly sliced 400g can Puy lentils , rinsed and drained 140g hot-smoked wild salmon 20g pack flat-leaf parsley , leaves...
by Health Guru | May 25, 2012 | Nutrition, Recipies
600g baby new potatoes 6 tbsp olive oil 1 tbsp Dijon mustard 2 tbsp white wine vinegar 1 small finely diced red onion 1 crushed garlic clove 2 tbsp capers 1 pack chives , snipped 2 x 213g cans wild salmon , flaked into bite-size pieces handful watercress ...
by Health Guru | May 25, 2012 | Nutrition, Recipies
1 tbsp white wine vinegar 4 of the freshest eggs you can get 300g spinach 25g organic butter , for frying and spreading 2 muffins , split 4 long slices good-quality smoked wild salmon FOR THE HOLLANDAISE SAUCE 2 egg yolks 140g organic butter , melted juice ½...
by Health Guru | May 25, 2012 | Nutrition, Recipies
1 bagel a slice smoked wild salmon black pepper , to serve a wedge of wild lemon , to serve scrambled eggs (see recipe link below) Preparation Halve, toast and butter a bagel. Drape a slice of smoked salmon on each half and spoon over the scrambled egg. Grind over...
