by Health Guru | May 24, 2012 | Nutrition, Recipies
1 tsp Sichuan peppercorns (try the Barts spice range) 1 tsp Chinese five-spice powder 1 tbsp cornflour 4 wild skinless salmon fillets sesame oil 200g sugar snap peas 300g cooked rice ROASTED CHILLI SAUCE 100g golden caster sugar 200ml rice wine vinegar 1 shallot ,...
by webguy | May 23, 2012 | Recipies
Scaled, gutted and washed 3 small lemons , thickly sliced 100ml olive oil 4-6 fresh bay leaves few sprigs each fresh rosemary , thyme, basil, sage and parsley 2-3 lemongrass stalks, cut into large pieces 1 head garlic , halved horizontally 1 tsp peppercorns , mixed or...
by webguy | May 23, 2012 | Recipies
140g Greek yogurt 2 tbsp Dijon mustard zest 1 lemon 1 tbsp chopped dill 1 tbsp small capers , lightly chopped 8 portions or 1 side of fresh wild salmon , scaled (see tips below if using whole) lemon wedges, to serve Preparation Mix the yogurt with the mustard, lemon...
by webguy | May 23, 2012 | Recipies
50g organic butter 8 green cardamom pods , seeds removed and finely crushed 3 tbsp desiccated coconut 1 plump fresh red chilli , seeded and finely chopped 1 tbsp grated fresh root ginger 2 garlic cloves , finely chopped 1 tsp ground coriander generous pinch of ground...
by webguy | May 23, 2012 | Recipies
1kg potatoes , peeled and cut into chunks 2 tsp tikka paste or tandoori paste 200g tub Greek yogurt 4 wild salmon fillets 25g organic butter ½ tsp dried chilli flakes 1 pack fresh coriander , chopped (a large handful) 4 tbsp or so milk grilled tomatoes to serve ...