by webguy | Apr 14, 2012 | Recipies
You need: 3 tablespoons raw sesame tahini 1 tablespoon raw honey 1 tablespoon poppy seeds, or more to taste Juice of 1/2 lime 1 ripe lemon plum – pitted 4 tablespoons fresh coconut water or purified water sea salt to taste 1 tablespoon macadamia nut oil...
by webguy | Apr 14, 2012 | Recipies
You need: 2 cups cashews, soaked 4 hours 1 tsp probiotic powder Approximately ½ cup water 2 tsp nutritional yeast ½ tsp sea salt Preparation Drain and rinse the cashews. In a blender combine the cashews and probiotic powder. Blend the cashews adding water as...
by webguy | Apr 13, 2012 | Recipies
You need: 8 Pieces of Romaine Lettuce 1/2 – 1Cup Cherry Tomatoes sliced in halves 1/2 Cup Pea or Sunflower Sprouts 1 Avocado 1 Tbsp Nutritional Yeast 1/4 tsp. Chipotle Seasoning...
by webguy | Apr 13, 2012 | Recipies
Some of the benefits of buying your fishes whole is that they will be cheaper, fresher and easier to get wild caught. Two 3/4 lb whole trouts(scaled, guttered and cleaned) (don’t stress about the size, medium is a good gage) Butter or coconut oil 1 bunch fresh flat...
by webguy | Apr 12, 2012 | Recipies
Here scallops are a great option as they are quick and easy to prepare. They aren’t a very popular source of protein, but it is a good source of nutrition’s and blends very well with many flavors. They are a good source of vitamin B12, magnesium, zinc, selenium and...
