by webguy | Apr 21, 2012 | Health
Kale or borecole is rich in numerous health benefiting polyphenolic flavonoid compounds such as lutein, zeaxanthin, and beta-carotene, and vitamins than found in any other green leafy vegetables. Kale provides rich nutrition ingredients that offer protection from...
by webguy | Apr 18, 2012 | Recipies
For Strawberry Pudding you need: 1 1/2 cups chopped strawberries 1/2 cup Irish moss gel 1/2 cup young coconut pulp 3 tablespoons liquid sweetener 2 tablespoons lemon juice 4 drops stevia 1 tablespoon melted coconut oil For Irish Moss Gel you need: 3/4 cup water 2 oz...
by webguy | Apr 18, 2012 | Recipies
For Butternut Squash Pasta you need: 1 peeled butternut squash Truffle oil Olive oil1 tsp + sea salt Dried Italian mixed herbs basil for garnish Black pepper For Caesar Salad you need: 1 head of romaine lettuce For Dressing you need: 1/2 C soaked sunflower seeds...
by webguy | Apr 17, 2012 | Recipies
You need: 1/2 head kale, thinly chopped and washed 1/2 head cabbage, thinly chopped and washed 1 apple, julienned 2 green onions, sliced {optional} 1/3 sprouted sunflower seeds 1/3c goji berries 1/3 golden raisins Rice...
by webguy | Apr 14, 2012 | Recipies
For Holiday Medley you need; 1/3 cup olive oil 2 cloves garlic, minced ¼ cup diced sweet onion 4 teaspoons all purpose seasoning (salt free, my fave is Bragg’s Sprinkle) ½ teaspoon salt black pepper to taste 1 cup Brazil Nuts or walnuts 1 cup diced celery (about 2...
