by webguy | Aug 22, 2012 | Recipies
Burgers 1 pound grass-fed ground beef 1 egg 1/2 cup almond flour 1/2 tsp sea salt 1/2 tsp freshly ground black pepper 2 Tbsp sweet potato puree 2 Tbsp caramelized onions olive oil 1 apple, sliced crosswise, core removed 2 handfuls of salad greens Preparation Preheat...
by webguy | Aug 22, 2012 | Recipies
Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...
by Health Guru | Aug 22, 2012 | Nutrition, Recipies
Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...
by webguy | Aug 21, 2012 | Uncategorized
one 1.75-2 pound beef tenderloin sea salt freshly ground black pepper extra virgin olive oil Preparation Preheat oven to 400 degrees F. Drizzle olive oil on both sides of tenderloin and season generously with salt and pepper. Tuck narrow end of tenderloin under the...
by webguy | Aug 21, 2012 | Recipies
1 Tbsp coconut or olive oil 2 lbs ground meat (I used beef.) 1 head green cabbage 1/2 head cauliflower, roughly chopped 3 – 5 cloves garlic 1/2 medium onion, roughly chopped 1 egg 1/2 cup almond flour 1 tsp dried basil 1 tsp cumin 1 tsp dried oregano 1/2 tsp...
