by webguy | Jun 7, 2012 | Recipies
2 free range organic Chicken Breasts 1/2 cup Dried Unsweetened Coconut Flakes 1/3 cup Chopped Fresh Cilantro 1/2 teaspoon Pureed Lemongrass (sold by the fresh herbs at your grocery store) 1/2 teaspoon Minced Garlic 1 Tablespoon Coconut Oil 1 egg ~1/2 cup Dried...
by webguy | Jun 7, 2012 | Recipies
4 x Skinless free range organic Chicken Thighs 1 onion 3 tbs olive oil 2 cloves of garlic 1.5 litres of chicken stock 2 tbsp Italian Herbs 3 carrots sliced 1 parsnip sliced Salt/Pepper 3 Large Sweet Potatoes, sliced Preparation Preheat the oven to 180C Heat the...
by webguy | Jun 7, 2012 | Recipies
Juice from 1 Orange 2/3 Cup free range organic Chicken or Vegetable Stock 2/3 Cup Pure Maple Syrup Dried (or Fresh) Rosemary 1/4 Teaspoon Sea Salt & Freshly Ground Black Pepper Splash of Extra Virgin Olive Oil 2 Skinless, Boneless free range organic Chicken...
by Health Guru | Jun 7, 2012 | Nutrition, Recipies
Juice from 1 Orange 2/3 Cup free range organic Chicken or Vegetable Stock 2/3 Cup Pure Maple Syrup Dried (or Fresh) Rosemary 1/4 Teaspoon Sea Salt & Freshly Ground Black Pepper Splash of Extra Virgin Olive Oil 2 Skinless, Boneless free range organic Chicken...
by webguy | Jun 6, 2012 | Recipies
1 Whole free range organic Chicken 6x 4-6 in pieces of Fresh Rosemary and Thyme 1/2 Orange 1/4 cup Olive Oil 1/2 teaspoon Ground Sage 1 head Cauliflower 5 cloves Fresh Garlic 6 Tablespoons organic Butter 1/2 cup Pan Drippings from Roast Chicken 1 Tablespoon Coconut...
